Pilates Courses

 This is a priority booking link for current Pilates clients only. If you are new to Pilates please contact the clinic directly or check the website for available courses.

We have a selection of face to face & online classes available. These take place at Holbrook Hall & Knighton Parish Centre in Knighton Leicester.

 Our face to face courses include, Beginners/Healthy back classes (if you are new to Pilates or have a history of back problems) Improvers classes if you want to progress the intensity of your workout, a rehab class if you know the Pilates basics but need to be mindful about any joint problems (this class is Monday 2.30pm listed as Improvers)

The series of online courses have been developed to suit everyone’s needs regardless of age, experience or ability.

When booking onto one of our face to face courses, you will also have the option of purchasing an online course at a discounted rate.

All courses are run by Chartered Physiotherapist and Pilates Practitioner Theresa Bell, who has over 20 years of experience in teaching movement classes.