Female Care

Specialist physiotherapy and support for you and your body
throughout all life’s stages and changes.

Female Care

Specialist physiotherapy and support for you and your body
throughout all life’s stages and changes.

Female Care

Specialist physiotherapy and support for you and your body
throughout all life’s stages and changes.

Personal Female Care

At Body Works, we understand women’s health needs.  Our specialist physiotherapists and support services provide expert and compassionate care to help you feel strong, confident, and supported at every stage of life.

Personal Female Care

Restoring confidence, strength, and control with specialist pelvic health physiotherapy and support

Pelvic health plays a vital role in bladder and bowel function, sexual health, and overall core support. Looking after these muscles and structures is essential for your physical, mental, social, and sexual well-being – both now and for the future.

At Body Works, our pelvic health physiotherapy helps you reconnect with your body, restore confidence, and move through life with strength and freedom. Our aim is to reduce pain, restore function, and help you feel your best.

Conditions We Treat:

Our specialist care can support you with:

  • Bladder concerns (e.g. leakage, urgency, frequency)
  • Bowel concerns (e.g. constipation (difficulty emptying), incontinence)
  • Pelvic floor weakness or overactivity
  • Pelvic organ prolapse
  • Post-natal abdominal muscle gap (diastasis recti)
  • Chronic pelvic pain (e.g. endometriosis)
  • Pelvic girdle pain (PGP)
  • Vulval or vaginal discomfort
  • Painful intercourse
  • Recovery following abdominal or pelvic surgery

You’re in Safe Hands:

We understand that talking about delicate or intimate issues can feel daunting. Our professional and friendly team will put you at ease every step of the way, offering private, supportive care that’s tailored to your needs.

Take the first step towards feeling your best, book your pelvic health assessment today

What conditions does a pelvic health physiotherapist treat:

Pregnancy & Childbirth

Tailored support for a stronger, more comfortable pregnancy and a smoother birth

Pregnancy and motherhood are life-changing experiences. Our physiotherapists are here to ease discomfort, strengthen your body, and give you the confidence to enjoy every step of the journey.

Why Physiotherapy Helps:

Your body adapts in incredible ways during pregnancy, but those changes can sometimes cause pain or strain. Physiotherapy can help to prevent and manage issues, while tailored exercises help to prepare your body, reduce pain and improve posture and balance.

Support for Every Stage - we can help you with:

  • Back, hip, and pelvic joint pain (e.g. SPD – symphysis pubis dysfunction, Sciatica – leg pain referred from the back)
  • Wrist and hand pain (e.g. carpel tunnel syndrome)
  • Bladder and bowel concerns (e.g. stress incontinence)
  • Pelvic floor rehabilitation
  • Safe, tailored exercise guidance
  • Improving posture balance and mobility

What to expect from a pelvic health appointment:

Beyond Birth

Supporting your healing and promoting recovery in the weeks, months and years that follow

 

Whether you are weeks or years after giving birth we can help you feel strong, informed and in control of your recovery.

  • Back, hip, and pelvic joint pain (e.g. SPD – symphysis pubis dysfunction, Sciatica – leg pain referred from the back)
  • Wrist and hand pain (e.g. carpel tunnel syndrome)
  • Bladder and bowel concerns (e.g. stress incontinence)
  • Pelvic floor rehabilitation
  • Postnatal abdominal muscle recovery
  • Safe, tailored exercise guidance
  • Improving posture balance and mobility

The Mummy MOT®

We offer a comprehensive postnatal check-up, known as the mummy MOT®, designed for all mothers, whether recovery is from a vaginal or caesarean (C-section) birth. This assessment covers posture, pelvic floor health, abdominal muscle recovery, and an expert evaluation of scars, pain, and movement challenges. Based on these findings, you receive a personalised plan to help restore your strength, confidence, and wellbeing as you move forward in your recovery journey.

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Book your Mummy MOT® today and take the next step in your recovery journey.

Antenatal & Postnatal Pelvic Health

If you are looking to gently improve or rebuild strength and confidence with an integrated, holistic approach, our Online, Mat and Studio Pilates sessions are ideal for supporting your pelvic floor and improving core stability.

Our therapeutic massages can support you by helping ease pelvic pain and lower back tension, restoring balance and enhancing your wellbeing.