Developed by Joseph Pilates in the 1920s, Mat Pilates focuses on core strength, posture, and flexibility. The method has evolved to support the way we live and move today. 

Body Works offers a range of Mat Classes based on a rolling, monthly membership. Our Mat Memberships have been designed to provide you with a guaranteed Mat space in your chosen class and provide consistent teaching throughout the year.

Classes are held in Knighton on Mondays and Wednesdays at: 

Knighton Parish Centre, Church Lane, LE2 3WG 

Holbrook Memorial Hall, Holbrook Road, LE2 3LN 

All classes are run by Chartered Physiotherapist and Pilates practitioner Theresa Bell, with the occasional guest teacher to provide a greater variety of teaching.

To allow for holidays, our classes and membership are scheduled and priced as follows:

If you are unable to attend your pre-booked class, you can swap it for an Online class, or attend another class during the same calendar month, subject to availability.

We provide access to a membership portal and an App so you can easily  manage your membership online.  

Looking to practise more often? Top up your Mat Membership with our Online Pilates library to boost your Pilates practice between face-to-face sessions. As a Mat Member, you’ll receive full access for just £15 per month, a 50% discount on the regular price.

Please contact us at pilates@thebodyworks.co.uk to register your interest.