What is it?
Our Studio Pilates sessions are entirely tailored to you – your body, your goals, and how you’re feeling on the day. Whether you’re recovering from surgery, managing a long-term condition, or simply want a more individualised experience, Studio Pilates offers the highest level of support, attention, and adaptability.
At Body Works, we’re proud to offer one of the few fully equipped Pilates studios in Leicester. With the Reformer, Cadillac/Trapeze, Wunda Chair, and a variety of smaller equipment, we can design sessions that match your ability and goals. This means we can help you move better, protect your joints, aid recovery, and improve mobility – all in a safe, supportive way.
Studio sessions are tailored individually and are suitable for everyone, especially those who may benefit from extra care and support. Each individual works on their own tailored programme, designed and adjusted by our specialist team to suit their current needs – whether that’s pre-surgery strengthening, post-operative rehab, improving balance, or reducing pain.
We offer private and two-to-one Studio sessions, and every individual is guided by one of our expert Pilates-trained clinicians or therapists to ensure that you progress safely, at your own pace.
Studio Pilates is Ideal if you:
- Need preparation before, or support following surgery
- Are recovering from an injury
- Want to work gently but effectively to maintain or improve strength, mobility, or posture
- Are looking for individualised progression in a quiet, supportive space
- Need a therapeutic and effective way to manage long-term or complex conditions
Body Works
Our Studio Memberships have limited availability
Click here for information about our packages and memberships